The Best Type of Yoga for Vata Doshas By bridget / March 16, 2021 / 0 Plus when to practice, even if you’re not a vata. asana, ayurveda, balance, breath, health, holistic, sanskrit, vata, yoga, yoga pose, yoga sequence Health, Yoga Read More
How to Practice Yoga Through an Ayurvedic Lens By bridget / March 2, 2021 / 0 An introduction to determining your dosha. ayurveda, breathe together yoga, health, holistic, science, therapeutics, yoga Health, Yoga Read More
Understanding Ayurveda: Health According to Yoga’s Sister Science By bridget / February 19, 2021 / 0 Interested in Ayurveda? Start here. ayurveda, doshas, sanskrit Health Read More
An Ayurvedic Approach to Holiday Stress Mitigation By bridget / February 15, 2021 / 0 Try these six seasonal tips to keep you healthy, happy, and sane. ayurveda, exercise, holidays, stress, winter Health Read More
How to Build Immunity and Prevent Colds in Any Season By bridget / February 8, 2021 / 0 The three formulas to help boost your immunity. ayurveda, herbal medicine, herbs, immunity, probiotics, sickness, supplements, vitamin c Health Read More
7 Natural Ways to Improve Your Sleep By bridget / February 5, 2021 / 0 Your saving grace to a high-pressured life. ayurveda, blue light, caffeine, circadian rhythms, cortisol, exercise, health, herbs, laughter, light, meditation, melatonin, play, sleep, stress, yoga Health Read More
